Friday, December 25, 2015

Lose Weight -Feel Sexy, Confident and Satisfied

                  WANT TO KNOW EASY TIPS FOR LOSSING YOUR WEIGHT ?

                     IF YOUR ANSWER IS    YES  






 LISTEN TO ME

1.DON'T GO HEAVY ON DINNAR

2.JUST TAKE FOOOD WHICH IS HIGH IN PROTIN- as
          it will feed your body well, while you sleep

DOS
1.Drink plenty of water

2.Eat before 9 pm

3.Eat natural fat burning foods

4.Eat law calorie food

DON'T

1.Highly sweetend food items

.2.High salted food items

3.Al cohol consumption, Smoking

4.Carbonated Drinks like soda, Cola

5.Late night eating habit




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